Novel H1N1 Flu (Swine Flu) and You

According to the CDC, novel H1N1 (referred to as "swine flu" early on) is a new influenza virus causing illness in people. This new virus was first detected in people in the United States in April 2009 This virus is spreading from person-to-person worldwide, probably in much the same way that regular seasonal influenza viruses spread. On June 11, 2009, the World Health Organization (WHO) signaled that a pandemic of novel H1N1 flu was underway.

What are the symptoms?

H1N1 infection has been reported to cause a wide range of flu-like symptoms, including fever, cough, sore throat, body aches, headache, chills and fatigue. In addition, many people also have reported nausea, vomiting and/or diarrhea.

How do I protect my self from it?

Stay informed. Visit the CDC H1N1 Flu website at www.cdc.gov.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.

Avoid touching your eyes, nose and mouth. Also avoid close contact with sick people, if you are sick with a flu-like illness, the CDC recommends that you stay home for at least 24 hours after your fever is gone.

Debbie Bartosiewicz R.N.
Director of Resident Care
Maplewood At Danbury